Welcome
Welcome to the Yoga and Meditation Center.
Here in order to teach you how to fix your body, our focus is to bring you the most updated knowledge of a science which originated thousands of years ago.
Shashi Pottathil, founder and owner of the Yoga and Meditation Center has been teaching Classical Hatha Yoga for over thirty-five years and is a fountain of knowledge on the subject. Through his simple explanations of science and spirituality, in each class you will learn the benefits of yoga both mentally and physically.
We offer free Chakra balancing meditation classes - every Sat and Sun 11:30 to 12:30 
Gift Certificates are available.
"Meditation room and Library open to students"
"the guided movements of the mind and body help to see the self in you"
- Shashi Pottathil